Is Almond Milk Paleo?

Is Almond Milk Paleo

The Quick Answer Yes, almond milk is paleo. Why Is Almond Milk Paleo? Almond milk is paleo because it is mostly made from two paleo ingredients: almonds and water. In an ideal world, all almond milk (which is not actually “milk”, as it contains no dairy) would be made by first soaking organic almonds and then blending them with water. This almond “pulp” would then be strained, so that only the water (with an essence of almond taste) would remain. Unfortunately, this is not the type of almond milk you will find available in your grocery store. You might not even find this in your local health food store. Which Almond Milk Is … [Read more...]

Are Avocados Paleo?

Are Avocados Paleo

The Quick Answer Yes. Avocados are paleo. Why Are Avocados Paleo? Avocados (which are actually a fruit and not a vegetable) are paleo because they are naturally occurring and nutrient-dense foods. They contain healthy fats, as well as other important vitamins and minerals, making them a staple in many people's paleo diets. Avocados have been eaten for thousands of years in different parts of the world and today they are one of the most beloved paleo foods. The biggest benefit that avocados have to offer is their healthy fat content. Healthy fats are essential for a variety of bodily functions: brain function, hormonal balance, … [Read more...]

PaleoFM #54: Why Are Peanuts Not Paleo?

PaleoFM #54 In today's episode we're going to answer the question, why are peanuts not paleo? Why Are Peanuts Not Paleo? [Youtube] http://youtu.be/Cu7IBLCigKQ Why Are Peanuts Not Paleo? [Soundcloud] https://soundcloud.com/paleofm/54-why-are-peanuts-not-paleo Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #53: Skipping Meals When There Is No Paleo Food

PaleoFM #53 Today we're going to find out more about skipping meals when there's no paleo food available. Skipping Meals When There Is No Paleo Food [Youtube] http://youtu.be/ylIM6bvazSQ Skipping Meals When There Is No Paleo Food [Soundcloud] https://soundcloud.com/paleofm/53-skipping-meals-when-there-is-no-paleo-food Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #52: What Sweeteners To Use On Paleo

PaleoFM #52 In today's episode we're going to answer the question, what sweeteners can you use on paleo? What Sweeteners To Use On Paleo [Youtube] https://www.youtube.com/watch?v=LINr3ybKzus What Sweeteners To Use On Paleo [Soundcloud] https://soundcloud.com/paleofm/52-what-sweeteners-to-use-on-paleo Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #51: Paleo Alternatives To Sandwiches

PaleoFM #51 Today we are going to answer the question, what are the paleo alternatives to sandwiches? Paleo Alternatives To Sandwiches [Youtube] https://www.youtube.com/watch?v=CqMNmepuiMc Paleo Alternatives To Sandwiches [Soundcloud] https://soundcloud.com/paleofm/51-paleo-sandwich-alternatives Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #50: What Is On The Paleo Diet Food List?

PaleoFM #50 In today's episode, we're going to find out the foods that are on the Paleo Food List. What Is On The Paleo Diet Food List? [Youtube] http://youtu.be/32gqyKAeY6k What Is On The Paleo Diet Food List? [Soundcloud] https://soundcloud.com/paleofm/50-what-is-on-the-paleo-diet-food-list Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #49: Paleo Alternatives To Butter

PaleoFM #49 Wondering on what are the paleo alternatives to butter? Here's the answer, Paleo Alternatives To Butter [Youtube] https://www.youtube.com/watch?v=cYX5OGMJbUo Paleo Alternatives To Butter [Soundcloud] https://soundcloud.com/paleofm/49-paleo-alternatives-to-butter Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #48: Is Eating This Much Meat Healthy?

PaleoFM #48 In today's episode, we're going to answer one interesting question, is eating this much meat, healthy? Is Eating This Much Meat Healthy? [Youtube] http://youtu.be/f7-EwsjNczU Is Eating This Much Meat Healthy?[Soundcloud] https://soundcloud.com/paleofm/48-is-eating-this-much-meat-healthy Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]