How To Tell If A Food Is Paleo

How To Tell If A Food Is Paleo I get a lot of questions about whether a specific food is paleo or not. It’s tough to figure all of paleo out from the start, so I've laid it all out here. Please note, that this is what would be considered a "strict" traditional paleo guidlines. There are variations (for fat loss, athletes, primal and autoimmune), but this is the most common one. You can always download our app - - but on the odd chance you don’t find something you’re looking for, here’s how you go about determining if a food is or is not paleo. Hopefully with this post, we'll not only show you what foods are paleo and what … [Read more...]

Chorizo Burger


  Making these burgers in the oven is a simple way to enjoy a juicy burger, even if it’s cold outside. The chorizo adds a lot of flavor and makes these burgers mouthwatering. To add some space to this recipe, use spicy chorizo and add jalapeno to the topping. This could be served with a side of steamed vegetables or a simple salad and be the perfect paleo dinner. [recipe] [nutrition-label] … [Read more...]

Mini Steak Bites

Steak Bites

These little steak bites are a super versatile way to add a punch to “leftovers night” or to serve as fancy finger foods while entertaining. You’ll be blown away by the flavor in this simple meal, so hat tip to Ree Drummond - The Pioneer Woman - for the inspiration for this recipe. Note: This recipe is primal not paleo. To make it paleo, use coconut oil instead of grass-fed butter or ghee. [recipe] [nutrition-label] … [Read more...]

Ultimate Paleo Guide Is Hiring A Nutritionist & Blog Manager

Ultimate Paleo Guide Is Hiring Great news! The Ultimate Paleo Guide team is growing! We’re looking to hire a blog manager and nutritionist to our team. Responsibilities include: Blog schedule & coordination Content organization Social media schedule & interaction Customer service Time Requirements: 5–10 hours / week to start (more down the road). This is a part time position. We are looking for someone who wants to take on a small role that can grow into a huge one. Requirements Exceptional knowledge of the paleo lifestyle. Incredible knowledge of word press. Ability to diffuse customer concerns … [Read more...]

Is Almond Milk Paleo?

Is Almond Milk Paleo

The Quick Answer Yes, almond milk is paleo. Why Is Almond Milk Paleo? Almond milk is paleo because it is mostly made from two paleo ingredients: almonds and water. In an ideal world, all almond milk (which is not actually “milk”, as it contains no dairy) would be made by first soaking organic almonds and then blending them with water. This almond “pulp” would then be strained, so that only the water (with an essence of almond taste) would remain. Unfortunately, this is not the type of almond milk you will find available in your grocery store. You might not even find this in your local health food store. Which Almond Milk Is … [Read more...]

Are Avocados Paleo?

Are Avocados Paleo

The Quick Answer Yes. Avocados are paleo. Why Are Avocados Paleo? Avocados (which are actually a fruit and not a vegetable) are paleo because they are naturally occurring and nutrient-dense foods. They contain healthy fats, as well as other important vitamins and minerals, making them a staple in many people's paleo diets. Avocados have been eaten for thousands of years in different parts of the world and today they are one of the most beloved paleo foods. The biggest benefit that avocados have to offer is their healthy fat content. Healthy fats are essential for a variety of bodily functions: brain function, hormonal balance, … [Read more...]

PaleoFM #54: Why Are Peanuts Not Paleo?

PaleoFM #54 In today's episode we're going to answer the question, why are peanuts not paleo? Why Are Peanuts Not Paleo? [Youtube] Why Are Peanuts Not Paleo? [Soundcloud] Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]

PaleoFM #53: Skipping Meals When There Is No Paleo Food

PaleoFM #53 Today we're going to find out more about skipping meals when there's no paleo food available. Skipping Meals When There Is No Paleo Food [Youtube] Skipping Meals When There Is No Paleo Food [Soundcloud] Listen to this episode on: Stitcher iTunes Soundcloud Youtube … [Read more...]