Sizzling Sausage Skillet

Sausage Skillet

This über versatile meal might just be my new favorite paleo meal. Why, you ask? Because it can be eaten hot right out of the skillet, cold the next day for lunch, on top of salad greens, topped with salsa and avocado, or even scrambled up with an egg for breakfast! The options for this meal are endless. Make a giant skillet of it and store it in Tupperware, perfectly portioned in the fridge to compliment whatever you might be eating next! … [Read more...]

Perfect Paleo Yogurt

Paleo Yogurt

  Gone no more are the days of living without yogurt! This simple recipe will have you stocking up on yogurt and storing it in the fridge to eat on the go during your morning commute! This versatile recipe could be used for parfaits and other paleo deserts by adding a touch more honey or fresh fruit as desired! … [Read more...]

Nutty Trail Mix

NUtty Trailmix

Let’s face it, when you’re traveling, there are next to no paleo options at roadside convenience stores or airports. This nutty trail mix is the perfect companion for road trips and airport travel days. Remember: fruits and nuts in moderation if you’re trying to drop the pounds! … [Read more...]

Creamy One-Pot Chicken & Vegetables

Creamy One Pot Cicken & Vegetables

This colorful dish incorporates lots of veggies to make sure that your body stays nourished with plenty of vitamins and minerals. The creamy coconut milk adds a bit of comfort that is great on a fall afternoon for a rich indulgence. What a great way to make chicken and vegetables interesting again! … [Read more...]

Buffalo Chicken Poppers

Buffalo Chicken Stuffed Mini Poppers

Great as a pretty appetizer when hosting guests, or perfect to pack for a cold lunch, these chicken poppers can easily be made when you're traveling. Simply stop at a grocery for the ingredients and mix them up in your hotel room. Note: This recipe is primal, not paleo.   … [Read more...]

Scrummy Beef Stew

Beef Stew

This stew is so delicious and comforting that you’ll wish for cold weather as an excuse to make it. Choose a nice relaxing Sunday, so that you can enjoy the smells that waft through the house, as it takes its time to simmer. Note: This recipe uses grass-fed butter and is therefore primal rather than paleo. To make it paleo, use coconut oil instead of grass-fed butter or ghee. … [Read more...]

Twice Baked Sweet Potato

Twice Baked Sweet Potato

Sweet potatoes are a tasty and versatile part of the paleo diet. Consider baking a few of these guys on a Sunday and eating them reheated throughout the week, topped with whatever leftovers might be on hand: avocado, hot sauce, fried eggs, spaghetti squash, steamed veggies... The list of options goes on… … [Read more...]

Paleo Spaghetti Bake

Spaghetti Bake

A new take on spaghetti and lasagna, this dish combines the best of both worlds! There are several steps in this recipe, so it’s best for a Sunday dinner or when you’re trying to impress guests. Nosh away on this lasagna-like dish and you’ll forget how healthy it is because of its great texture! … [Read more...]