Paleo Sloppy Joes

Sloppy Joes

This is the perfect quick weeknight meal. Serve it with a side of steamed vegetables or a salad and you have the perfect meal. Whether you use ground beef or turkey it’s sure to become a family favorite.  Use a paleo friendly tomato sauce or make your own. Make it as spicy as you like with the cayenne and red pepper flake. [recipe]  [nutrition-label] … [Read more...]

Pesto Stuffed Sardines

Pesto Sardines 3

 Sardines are a nutrient dense food packed full of vitamins, minerals and healthy fats. These little beauties are made from fresh sardines. They are then stuffed with a vibrant spinach pesto and put under the broiler. They make great snacks, salad toppers, or can be eaten on their own. Squeeze some fresh lemon juice over the top and you will be hooked. [recipe] [nutrition-label] … [Read more...]

Chorizo Burger


  Making these burgers in the oven is a simple way to enjoy a juicy burger, even if it’s cold outside. The chorizo adds a lot of flavor and makes these burgers mouthwatering. To add some space to this recipe, use spicy chorizo and add jalapeno to the topping. This could be served with a side of steamed vegetables or a simple salad and be the perfect paleo dinner. [recipe] [nutrition-label] … [Read more...]

Avocado Egg Salad

Avocado Egg Salad-2

This is a great lunchtime and even lunchbox recipe. Make it in the morning and enjoy a healthy, delicious lunch. It’s also perfect for a paleo brunch. This is a fantastic paleo alternative to traditional egg salad. You’ll be surprised at how easy it is to make versus how delicious it is. Add some spice with a pinch of cayenne.   [recipe] [nutrition-label] … [Read more...]

Sweet Potato Bites & Spicy Cilantro Aioli

Sweet Potato Bites & Spicy Cilantro Aioli

Perfect for light nibbles at a house party, these are delicious hot or cold! The fact that they are fun and finger-licking good will capture the attention of the kiddos and might just get them excited about chowing down on more veggies! Note: This recipe serves two people as a side dish and four people as an appetizer.    [recipe] [nutrition-label] … [Read more...]

Sizzling Sausage Skillet

Sausage Skillet

This über versatile meal might just be my new favorite paleo meal. Why, you ask? Because it can be eaten hot right out of the skillet, cold the next day for lunch, on top of salad greens, topped with salsa and avocado, or even scrambled up with an egg for breakfast! The options for this meal are endless. Make a giant skillet of it and store it in Tupperware, perfectly portioned in the fridge to compliment whatever you might be eating next! [recipe] [nutrition-label] … [Read more...]

Perfect Paleo Yogurt

Paleo Yogurt

  Gone no more are the days of living without yogurt! This simple recipe will have you stocking up on yogurt and storing it in the fridge to eat on the go during your morning commute! This versatile recipe could be used for parfaits and other paleo deserts by adding a touch more honey or fresh fruit as desired! [recipe] [nutrition-label] … [Read more...]

Paleo Orange Gummies

Orange Gummies

Not only are these a fun addition to kids’ paleo lunch boxes, but they're also a blast to make for the young at heart. They can be served as a fun finger food dessert for unpretentious dinner parties! [recipe] [nutrition-label] … [Read more...]

Nutty Trail Mix

NUtty Trailmix

Let’s face it, when you’re traveling, there are next to no paleo options at roadside convenience stores or airports. This nutty trail mix is the perfect companion for road trips and airport travel days. Remember: fruits and nuts in moderation if you’re trying to drop the pounds! [recipe] [nutrition-label] … [Read more...]