One of our favorite South Asian cuisine is the Chicken Curry. We made it special by simply adding sweet potatoes.
Chicken curry is a warm and comforting home cooked meal. It is made with rich coconut milk that makes this dish thick and creamy. The curry and ginger give it a warm rich and spicy flavor to the dish.
Curry Powder has a number of valuable health benefits, that you would gladly want to know. It helps prevent cancer, protects you against heart diseases, it eases pain and inflammation, boosts bone health, reduces Alzheimer's disease symptoms and many more.
Sweet Potato, on the other hand, is a good source of ...
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Archives for May 2015
Paleo Fried Plantains
Impress your friends with this Cuban staple, Fried Plantains, paleo style.
Ripe plantains, which look very similar to bananas, but have a different taste, have a delicate sweetness that pairs perfectly with the cinnamon and salt.
Using ghee with this recipe will give your plantains a sinful note that makes it taste buttery and decadent. Coconut oil adds a delicious hint of the sweetness of coconut that will add to the delicious flavor of the plantain.
Be sure to keep an eye on the plantains while they are cooking, as they can burn easily.
Enjoy this tasty recipe!
Paleo Fried Plantains
2 Ripe plantains1 ...
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Italian Sausage and Peppers
This Italian Sausage and Peppers recipe will be a life saver for the nights when you have no idea what to make for dinner. It’s incredibly flavorful but also simple to make.
The red onion will caramelize nicely and add a nice sweetness to the flavor that really compliments the sausage. If you’re a garlic lover, add a clove or two of minced garlic and sauté for about 2-3 minutes before you want to serve. Be careful because if you over cook the garlic, it will get bitter, so it’s important to add it at the end. Enjoy!
Italian Sausage and Peppers
4 Italian sausages (fully cooked, or chicken sausage)2 Bell peppers (any ...
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What Are The Benefits of Ginger Tea?
What are the benefits of Ginger Tea?
Ginger tea has many benefits and has been used in ancient populations, like those in India practicing the holistic medicinal practice called Ayurveda, for literally thousands of years.
What is ginger tea? It’s actually very simple – just fresh ginger root seeped in boiling water to create an herbal “tea”.
Ginger naturally contains no caffeine since it isn’t made using black, white or green tea leaves. Instead it’s completely caffeine-free and actually hydrating, as opposed to acting like a diuretic like most traditional teas and coffee do.
Ginger tea can be bought in stores, but ...
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Classic Steak and Eggs
Steak and eggs diet is really mainstream. It is probably a fact that nobody doesn’t love steak and eggs. Steak and eggs are just tasty! Well here, it’s in the list of Paleo Diet plan – and that is a very good thing.
There’s this very famous line “An egg a day is okay”. This is really true because eggs is a great source of protein – a body building nutrient. It also has Vitamin A, Folate, Vitamin B5, B2 and B12, Phosphorus, and Selenium. These good vitamins are for good eyesight and healthy skin. Eggs are not just for health but for a beautiful, glowing skin.
The steak that comes with it, preferable the sirloin part or the T-bone, ...
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