Roasted vegetables taste absolutely delicious. They’re a quick solution to whip up if you’re in need of a side dish or a load of veggies to go with your meat. This recipe is nice and simple and the results are amazing. Tuck in!
Roasted Radishes & Cauliflower
1 Head cauliflower ((cut into florets))16 Radishes ((halved and sliced))1/2 tsp Sea salt1/2 tsp Garlic powder1/2 tsp Coarse ground black pepper1 tsp Dried dill2 tbsp olive oil
Line a baking sheet with parchment paper and pre heat oven to 425.Cut cauliflower into florets and roughly chop radishes into thick slices or halves.Lay cauliflower and radishes flat on ...
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Archives for July 2014
Eggs Benedict with Mushroom Hollandaise
Eggs Benedict makes for a delicious breakfast, though the recipe takes a little extra effort. Mushrooms are added into the hollandaise to introduce more earthiness and bulk to the meal. Keep an eye on the hollandaise while you're whisking, so that it does not get too warm and scramble the eggs. Serve with a side of roasted asparagus.
Eggs Benedict with Mushroom Hollandaise
1 tsp Extra virgin olive oil1 Shallot ((minced))2 cups White mushrooms ((sliced))4 Eggs1 tbsp Apple cider vinegar ((for poaching))Salt and freshly ground pepper ((to taste))Pinch of cayenneFor the sauce4 Egg yolks1/4 cup Extra virgin olive oil3 tbsp ...
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Chocolate Chip Almond Flour Muffins
Muffins are a great choice for rushed mornings on the go, or if you are not a fan of making breakfast every day. Make a batch of muffins at the beginning of the week to have breakfast ready and waiting every morning. Since they are made with almond flour, these muffins will also help keep you fuller for longer. Chocolate chips are added for a little sweetness, but could also be substituted with fruit.
Chocolate Chip Almond Flour Muffins
2 cups Almond flour1/2 tsp Baking soda1/4 tsp Salt3 Eggs2 tbsp Coconut oil ((melted))2 tbsp Honey1 tsp Vanilla extract1/2 tsp Apple cider vinegar3/4 cup Chocolate chips
Preheat the ...
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Paleo.io iPad Giveaway Winner
Last week we launched Paleo.io, the paleo app that asks "is ___ paleo?". We've had loads of great feedback plus lots of questions about whether or not we'll be releasing Android and iPad versions. We can confirm that we are working really hard and that those of you who don't have iPhones will soon be able to use Paleo.io too.
And The Winner Is...
To celebrate the launch of Paleo.io, we ran an iPad giveaway. Lots of you entered but there could only be one winner. That is winner is...
Danielle Boggs from the USA
Congratulations to Danielle. We will be in touch shortly, so that we can arrange to get your new iPad to you!
For ...
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Tropical Kale Smoothie
Kale has become known as a superfood, and for good reason too. It's high in fiber, iron, Vitamin K, Vitamin A, Vitamin C, powerful antioxidants, and calcium. It's also a great anti-inflammatory food. Whatever condition your health is in, you can be sure that kale will have a good impact on it! Oh, and did we mention that this smoothie just happens to be delicious too?
Tropical Kale Smoothie
1/2 cup Coconut milk2 cups Kale ((stemmed and diced))1 1/2 cups Pineapple ((chopped))1 Banana
Combine all ingredients in a blender and pulse until smooth.
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Mango Lime Smoothie
Our Mango Lime Smoothie is a summer delight! The mango and grapes give it a sweet flavor and the spinach packs in the nutrients. Have this smoothie to start your day or to perk you up in the afternoon. Lovely!
Mango Lime Smoothie
2 tbsp Lime juice2 cups Spinach1 1/2 cups Mango ((frozen))1 cup Green grapes
Combine all ingredients in a blender and pulse until smooth.
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Coconut Lime Smoothie
This smoothie is such a treat! If you're a fan of creamy cocktails, you'll adore this recipe. And it's not just your taste buds that this smoothie will please. Limes are great for your skin, largely due to the vitamin C and antioxidants that they contain. A win all round!
Coconut Lime Smoothie
1 cup Coconut milk1 Banana1 cup Spinach1/2 cup IceJuice of 1 lime
Combine all ingredients in a blender and pulse until smooth.
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Avocado Pumpkin Smoothie
This Avocado Pumpkin Smoothie is perfect for Halloween, cosy nights in, and as a treat when you need picking up. Avocado is one of the healthiest fats out there. It's also low in sugar compared to the majority of fruits. Pumpkins are also relatively low in calories and pack a punch nutrients-wise.
Avocado Pumpkin Smoothie
1 cup Spinach1 Banana1/4 cup Pumpkin ((pureed))1/4 tsp Cinnamon1/4-1/2 Avocado ((peeled and pitted))1 cup Milk ((can use almond or coconut))
Combine all ingredients in a blender and pulse until smooth.
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Cinnamon Chia Smoothie
Chia seeds are one of the healthiest foods around. They pack in a lot of nutrients for not very many calories, so if you're looking to lose weight, they're a very good choice. This smoothie is delicious and full of healthy nutrients that'll keep you feeling good. Perfect for a cosy evening in.
Cinnamon Chia Smoothie
1 cup Almond milk1 cup Spinach1 Apple ((cored and peeled))1 tbsp Chia seeds ((plus more for topping))1 tbsp Maple syrup ((optional))1/4-1/2 tsp Cinnamon
Combine all ingredients in a blender and pulse until smooth.
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Mexican Watermelon Salad
Watermelon was made for hot summers. It's perfect for picnics and snatched moments in the shade. But here at the Ultimate Paleo Guide, we like to take things to the next level, which is why we've created the Mexican Watermelon Salad. This salad is just as refreshing as plain old watermelon but it packs a punch, thanks to the spices. A treat for the tastebuds!
Mexican Watermelon Salad
4 c Watermelon ((cubed))2 c Jicama ((cubed))Juice from 1 lime1/4 c Cilantro ((fresh chopped))A dash of ancho chili powder ((and/or cayenne- optional))
Cube both watermelon and jicama and add to a large serving bowl.Using a hand juicer, ...
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